KI Events

May 04, 2019

4-class series (May 4, 11, 25 & June 1) 2:30 to 3:30 p.m.

$99 + HST

ELDOA - Spinal Decompression

The ELDOA are postural exercises which help create space in specific joints of the spine, allowing for improvement in joint mechanics, increased blood flow, reduced pressure on the discs, a reduction of pain, spinal disc re-hydration, better muscle tone, improved posture, and a sense of well-being and awareness.  An excellent compliment to other forms of movement or any athletics.

Join us for this 4-class series (May 4, 11, 25 & June 1), at Amma Yoga in Kitchener.

Mar 18, 2019

Spinal Decompression

$99+HST

ELDOA - 4-class series (March 18, 25 & April 1, 8)

The ELDOA are postural exercises which help create space in specific joints of the spine, allowing for improvement in joint mechanics, increased blood flow, reduced pressure on the discs, a reduction of pain, spinal disc re-hydration, better muscle tone, improved posture, and a sense of well-being and awareness.  An excellent compliment to other forms of movement or any athletics.

Join us for this 4-class series (March 18, 25 & April 1, 8), at Personal Edge Training in downtown Kitchener.

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